Categories
Lifestyle

Things I try and Do to Calm my Health Anxiety + Other Tips

So I am still going through it at the moment and it is still quite hard but I think I am slowly coming through the other end. Anyway, I just wanted to talk about some of the things I do to try and calm my health anxiety down when it becomes quite bad, some of […]

Categories
Lifestyle

Health Anxiety is a Horrible Thing

Health Anxiety is a horrible thing. It tries to make you believe there is something terribly wrong with you and no matter what you try and tell yourself or make yourself believe otherwise it just doesn’t make a difference, it’s the same outcome. Your brain just keeps trying to make you believe something is very […]